So T is having the expected intestinal reaction to the antibiotics for his sinus infection. One way to alleviate this: eat yogurt with acidophilus (a healthy probiotic.) Yogurt = dairy.
So I stood in front of the refrigerator, pondering...do I give him some yogurt to help his intestines while he's on this medicine, or do I let him suffer through more discomfort so he can stay on this diet?
Casein (dairy) can be out of the body/digestive system in 3 days.
Decision made. So we're off the diet for a while.
2 comments:
What about soy yogurt? Does that have the acidopholus in it? No dairy there.
Sigh...so many decisions and judgment calls to make...and only one of you...
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